A new study says the Industry behind many popular foods may play a big part in how children choose what they eat. Researchers found that food companies can influence children's eating habits through ads, bright packages and fun cartoon characters.
The study looked at the views of 34 parents with children between 1 and 18 years old. Many parents said their children often ask for foods they see in stores or on TV. They said it can be hard to say no when children want foods with popular characters or colorful boxes.
Researchers say about 10% to 30% of children between 2 and 6 years old are fussy eaters. This often reaches its highest point at around 3 years old. The study also found that picky eating can continue into the primary school years.
Parents said they often feel caught in a hard situation. They want their children to eat healthy foods but many children ask for foods like pizza, chicken nuggets, sweet spreads and sugary snacks. Some parents also said food labels can be confusing because some products look healthy even when they are not.
The study says food companies make many products with high sugar, salt and other added ingredients. These foods are made to taste good and attract young buyers. Researchers believe this makes it harder for families to build healthy eating habits.
Health experts still advise parents to stay calm, eat meals together and keep offering healthy foods without forcing children to eat them. The researchers also say parents should not be blamed. They believe governments and the food industry should do more to help children make healthier food choices.
The study highlights that fussy eating is not only a family problem. It is also linked to the way unhealthy foods are made, sold and promoted to children.