New data from the Federal Reserve shows that many Americans under age 35 are still building their money. Their median net worth is $39,040. This figure reflects the balance between what people own and what they owe, including savings, investments, property and debt.
This number is much lower than older age groups. Experts say this is normal because young adults are just starting work and saving money. Many are also dealing with early career wages, rising living costs and expenses like rent, transportation and education loans.
Many people under 35 already own useful things. About half have money in stocks. Half also have a retirement account such as a 401(k) or IRA. Most own a car, which is often necessary for work and daily life. Some also own a home although homeownership rates are lower for this age group due to high housing prices and down payment requirements.
At the same time many young adults have debt. Most owe money on credit cards, car loans or home loans. Student loan debt is also common and can take years to repay. This debt can make their net worth stay low even if they are earning and saving money. Some people even have a negative net worth because they owe more than they own especially in the early stages of their financial lives.
Rising costs of living have also made it harder for young adults to save. Rent, groceries, insurance and healthcare expenses have increased in many areas. Because of this, even people with steady jobs may find it difficult to build savings quickly. Emergency expenses such as medical bills or car repairs, can also slow down progress.
The report says net worth usually grows over time. As people earn more money and gain experience in their careers their income often increases. This makes it easier to save and invest. Paying down debt also helps improve financial stability and can free up money for future goals like buying a home or starting a family.
Experts say young adults should not compare their net worth with other people. Instead they should use it to see their own progress each year. Financial growth is often slow at first but becomes stronger over time with consistent habits. Small steps like saving money regularly, building an emergency fund and lowering high interest debt can help build a stronger future. Even setting aside a small amount each month can make a difference over several years.
Financial advisors also recommend creating a simple budget to track income and expenses. This can help identify areas where money is being spent and where it can be saved. Investing early, even in small amounts, can also benefit long term growth because of compound interest. Over time, these habits can help young adults move from debt toward financial stability and eventually wealth building.